SILENTHUNTER RUNNING COACH FOR LEADERS
Discretion is not a promise – it is an attitude.
The name SILENT stands not only for silence, but also for confidentiality.
I work in the background – focused, personal, and without talking too much about our athletes to the outside world. As a SILENTHUNTER Running Coach for Leaders, I support people in demanding positions – with my full attention, but without a public stage. Those who engage in a collaboration with me get to know me personally – and form their own opinion.
SILENTHUNTER RUNNING COACH combines physical fitness with mental strength and strategic thinking. The program is aimed at people with responsibility who want to gain clarity, presence, and energy in their professional and personal lives. Whether it’s a half marathon, marathon, ultramarathon, or their first five-kilometer run.
SILENTHUNTER RUNNING COACH offers individual running plans and personal support to help you achieve your goals.
My offer: Individual running coaching
Who it is suitable for
- Beginners
- Ambitious recreational runners
- People in leadership positions with high mental stress
Ideal for people with less time.
Organizing everyday life between business, family, and sports is challenging. That’s why every training plan is individually tailored to you and your life. No standard plan from the internet, but a well-thought-out concept that is geared toward your goals and possibilities. Personal, feasible, and effective.
Content
- Joint goal definition and consultation
- Training plan based on time budget, fitness level, and goal
- Taking heart rate and pace into account
- Weekly feedback and adjustments
- Optional mental coaching while running
- Preparation for competitions, including personal support before the start
On request, we can also train together. Running in pairs makes it easier, more motivating and more engaging.
Duration and recommendation
The training period usually lasts between twelve and twenty weeks. Depending on your goals and level, longer support is also possible. Targeted individual training sessions can also be booked. Individual, motivating and on equal terms.
A lactate test, e.g. at the SPORT CLINIC Zurich, provides valuable insights into performance diagnostics and enables even more targeted training control.
